This Peanut Butter & Raspberry Overnight Weet-bix is a high-protein and oh so simple recipe to make. Prep it in advance for mornings on the go!

This homemade Egg & Bacon McMuffin recipe is the perfect breakfast meal prep. Quick, high-protein, and freezer-friendly for busy mornings.

Creamy Butter Beans Recipe made with sun-dried tomatoes, garlic, and spinach. A quick and delicious dinner ready in 30 minutes.

Ever been personally victimised by pre-cooked chicken that smells like a sweaty gym sock? Same. Here’s my go-to method for juicy, tender chicken breast that won’t ruin your meal prep week along with your love of chicken!

This pasta dish is a nourishing, low-histamine meal that’s perfect for easy meal prep. Featuring wild-caught salmon, creamy pumpkin-ricotta